6:30AM: Feel the burn with barre fitness

Video report by Gayle Ong, Reporter

ELMIRA, N.Y. (18 NEWS) - Feel the burn!

Heart to Heart Yoga and Health mix it up to shake it up! Class blends Cardio, Yoga, Pilates, Light Hand-held Weights and Barre work to take you to your limits…….shaking encouraged. You will be expertly guided to attain proper form, alignment, and core strength & stability as you practice at your own level. Modifications given as needed.

Heart to Heart Yoga and Health is located on 315 W Water St, Elmira, NY 14901

For a list of schedules and classes visit http://www.yogahearttoheart.com/

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