Move it Monday! Kettlebell One-Legged Deadlift

ELMIRA, N.Y. (18 NEWS) - In this week's Move it Monday! New York Sport & Fitness' Heather Maio shows Zach a go-to leg exercise, the Kettlebell One-Legged Deadlift.

Watch how to do a Kettlebell One-Legged Deadlift in this video, and don't forget to Move It this Monday! 


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