How Healthy is Your Heart?

Do you know how healthy your heart is? Most people don’t, but knowing your risk factors can help you avoid potential problems.

Take our Heart Age Profiler to discover how healthy your heart is and what steps you can take to improve your heart health.

Treat your heart (and your taste buds) with heart-healthy snacks

Does this sound familiar? You’re feeling a little snacky. You open the fridge and the cupboards to look for something light, and the next thing you know, you’re half a bag of potato chips into an eating binge.

The good news is you can satisfy your snacking cravings without sacrificing your heart health.

Do this for five minutes to improve your heart health

Think you don’t have time to improve your heart health? Think again. In just five minutes a day, you can improve the health of your heart.