Healthy Families

Marital status could help beat breast cancer

Jump Start to Living Well: Nicole’s Progress

Jump Start to Living Well: Nicole's Progress

Jump Start to Living Well: You can eat burgers for breakfast!

Jump Start to Living Well: You can eat burgers for breakfast!

Move It Monday: Vending Machine Do’s & Dont’s

Move It Monday: Vending Machine Do's and Dont's

Jump Start to Living Well: Partner exercises may look cute, but beware!

Jump Start to Living Well: Partner exercises may look cute, but beware!

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MUST WATCH FULL INTERVIEW: World War II Veteran still in great spirits at 95 years old

95 YR OLD WWII VETERAN

Move It Monday: Workout Buddies

Move It Monday: Workout Buddies

First Arena facing code violations, changes required by Thursday

First Arena Code Violations

Jump to Start Living Well: Desire for baby fueling local woman’s fitness journey

Jump Start to Living Well: Getting Strong, not Skinny

Jump Start to Living Well: Weighing yourself – healthy or harmful?

Jump Start to Living Well: Weighing yourself - healthy or harmful?

Move it Monday Mythbusters: Spot Training

Move It Monday Mythbusters: Spot Training

Jump Start to Living Well: Kicking it into high-gear

Jump Start to Living Well: Kicking it into high-gear

Move It Monday: When and How to Work Out During Allergy Season

Move it Monday: When to Work out during Allergy Season

Jump Start to Living Well: Sam passes the torch

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Jump Start to Living Well: Working out in a time crunch

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