Jump Start to Living: Do you know what’s in your favorite dressings and toppings?

Healthy Families

Getting healthy and fit starts in the kitchen. Having a nice, clean workspace is the best place to start! 

Start by cleaning out your kitchen and getting rid of anything that no longer has a place in your new healthy lifestyle (out of sight, out of mind!) 

Next, go to the store and stock up on the good stuff while keeping in mind that not everything marketed as “healthy” truely is. 

You may think you’re doing yourself a favor by eating a salad, but the dressing you put on it could be ruining your healthy choice.

Check out our latest web exclusive where Heather shares her favorite ranch recipe. 

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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