5 healthy eating tips for the holidays

ELMIRA, N.Y. (WETM-TV) – The holiday season brings work parties, family gatherings, and a lot of food. You can enjoy this holiday season without the extra weight gain. 18 News spoke with a registered dietitian and founder of Nexus Nutrition, Alexander LeRitz Salisbury, who shared five healthy eating tips for the holidays. Don’t Skip Meals … Continue reading 5 healthy eating tips for the holidays