Jump Start to Living Well: Why Friday might be the most important day of your routine

Local News
More Jump Start to Living Well

The weekend is 3 days out of 7, throwing out your good habits for all of could hinder your health and fitness goals (no matter how good you are the rest of the week!)

Kick your weekend off on the right foot with a Friday workout to set you up for sucess.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Mobile Apps DMB_1503428499636.png