Jump Start to Living Well: Elizabeth joins the team!

Local News

Elizabeth jumps in this week to show us that even with a crazy schedule you can always make time for the gym…meanwhile the Jump Start team shows her how to kick it up a notch!

Heather takes a look at Elizabeth’s current workout routine and gives some tips for how to maximize the short amount of time she has in the gym each day. 

And don’t miss next week’s episode where Elizabeth jumps head first into her first training session!

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