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Move It Monday: When and How to Work Out During Allergy Season

Local News

Allergy season is upon us, and the last thing you want to do when you feel sick is go to the gym. But it can actually make you feel better! 

In this week’s Move It Monday, Heather Maio from New York Sport and Fitness and 18 News Today Anchor discuss when to go and when to stay home, as well as some easy, low-impact moves you can do when you’re not feeling up for an intense workout.

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