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Jump Start to Living Well: Kicking it into high-gear

ELMIRA, N.Y. (WETM) - 18 News Today Anchor Elizabeth Worthington joins New York Sport & Fitness trainer Heather Maio for her first official episode of Jump Start to Living Well! 

For Heather, there's no "easing into it," you just have to jump in and get started. Elizabeth learned that the hard way!


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