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The Christmas Dish: Jump Start to Living Well #39

ELMIRA, N.Y. (JSTLW) - In this week's episode of Jump Start to Living Well, Zach gets some helpful tips from the team at New York Sport & Fitness in Elmira, on how to enjoying Christmas treats without gaining those extra holiday pounds. 

Find out what he's learned in this 39th episode of Jump Start to Living Well.

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